Discover guilt-free recipes and grilling tips for a healthy lifestyle
Grillin Lite's World in Frames: A Photographic Journey
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Who am I?
I'm Grillin Lite, a lifestyle blogger with a passion for fashion, beauty and wellness.
"If we have a pulse we need healing"
“A wise person once told me, if you have a pulse, you need to be healed.”
This powerful truth lies at the heart of Healing Through Q.
In this space, we shine a light on people who have faced adversity—
and discovered strength, purpose, and healing through barbecue.
Whether overcoming personal struggles or dedicating themselves to lifting others up,
their stories are living proof of the transformative power of fire, smoke, and community.
Because barbecue isn’t just food—
it’s a pathway to healing, connection, and resilience.
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